Our services
We empower individuals to overcome challenges, unlock their inner strength, and achieve their goals.
Hypnotherapy
Hypnotherapy is a powerful tool that utilizes a state of deep relaxation and focused attention to access your subconscious mind. Sumayya uses personalized suggestions and visualizations to help you address negative thoughts, limiting beliefs, and unwanted behaviors. It can be effective for managing stress, anxiety, phobias, pain, and promoting positive change.
Individual therapy
Individual therapy provides a safe and confidential space to explore your thoughts, feelings, and challenges. Sumayya integrates various evidence-based approaches like Psychodynamic Therapy, CBT (Cognitive Behavioral Therapy), ACT (Acceptance and Commitment Therapy) to address a wide range of concerns, including depression, anxiety, relationship issues, and trauma.
1:1 Life Coaching
Life coaching is a future-oriented approach that focuses on personal growth and development. Sumayya utilizes NLP (Neuro-Linguistic Programming) techniques and coaching frameworks to help you identify your goals, overcome obstacles, and create a fulfilling life. This service is ideal for those seeking to improve self-confidence, build resilience, achieve work-life balance, or navigate life transitions.