Feel Better. Think Clearer.

Stop Getting in Your Own Way.

Online Life Coaching sessions to rewire negative patterns at their root—Break Free From the Cycle of Anxiety, Depression, and Self-Doubt—For Good

About Sumayya's Coaching

I help high-achievers stuck in self-doubt rewire their mindset using evidence-based tools (DBT, ACT & NLP)—so you can stop overthinking and start thriving.

Take the ultimate mindset quiz

Here’s the deal

I equip you with practical mind skills (no vague "just think positive" stuff)

As someone who lives with Multiple sclerosis, I know real transformation requires practical skills, not platitudes. If I could build a life I love despite challenges—you can too.

NLP Lifecoaching

Hypnotherapy (calming the subconscious)

DBT (coping skills for tough emotions)

Book Your Free 15 minutes discovery Session Now

ACT Coaching (Break free from overthinking with Acceptance & Commitment Therapy)

I use a blend of neuroscience-backed tools and personalised coaching, I help you dismantle the mental blocks keeping you small—so you can think clearly, feel lighter, and take bold action